Welcome to Decoded Reality
Welcome to Decoded Reality.
The mission is simple: To improve wellbeing through living authentically leading to a more fulfilling and balanced life.
At the heart of Decoded Reality is a unique approach that combines deprogramming (decoding your reality) with regular coaching and mentoring to support you, no matter where you are on your journey.
In addition to the structured Decoded Reality Deprogram, you can also explore Bouncer For Your Life—a powerful package designed to help you cultivate a proactive mindset and reduce unnecessary drama.
Prefer something more flexible? You can book regular coaching and mentoring sessions without committing to a full package.
And if you're just in need of someone to talk to, there’s the Phone a Friend service—a one-off, free session for emotional support when you need it most.
More details of the services are here.
About me
Hi, I’m Guv—a coach, mentor, and founder of Decoded Reality. After over two decades in high-pressure leadership roles across Mobile Networks & IT operations, I realised that the most fulfilling part of my career wasn’t fixing things, the metrics, the Powerpoint decks, or even the wins—it was helping people grow, find clarity, and feel better about themselves.
I’ve spent years understanding what drives human behaviour, why we feel stuck, and how we can break free from the mental loops that keep us in survival mode. My journey has included volunteering for the Samaritans, studying philosophy and personal development, and coaching people through major life changes—while also being a lifelong advocate for physical and mental fitness, emotional wellbeing, and a good sense of humour!
Decoded Reality was born out of a deep desire to help others cut through the noise, reconnect with who they really are, and live life on their own terms. Whether you're trying to let go of limiting beliefs, reduce drama, or finally stop people-pleasing, I bring lived experience, a strong sense of empathy, and a direct, grounded approach that gets results.
If you’re ready to live with more freedom, confidence and peace—Let’s go!
More info about me, is here.
Benefits of Decoded Reality
Discover the power of authentic living. Many of us live according to external expectations, seeking approval and following paths that don’t truly align to who we are. This disconnect can lead to stress, self-doubt, and a constant feeling of being unfulfilled.
The structured deprogram will help you break free from limiting beliefs, reconnect with your true self, and create a life that feels aligned, purposeful, and deeply fulfilling. By shifting your mindset and in-sourcing your happiness, you’ll experience transformative benefits, including:
Increased Self-Esteem & Confidence – Build a strong sense of self-worth and trust in your abilities.
Insourcing Happiness – Stop relying on external validation and cultivate lasting inner fulfillment.
Less Stress & Greater Emotional Resilience – Release limiting beliefs and handle challenges with a balanced mindset.
Better Quality of Life & Overall Health – Improve mental, emotional, and physical well-being through authentic living.
Finding Purpose & Clarity – Align your life with what truly matters to you.
Improved Relationships & Boundaries – Strengthen connections by showing up as your true self.
Higher Energy & Motivation – Shift from survival mode to a thriving, high-energy state.
Freedom from External Validation – Let go of people-pleasing and confidently own your path.
Inner Peace & Fulfilment – Experience a deeper sense of ease, presence, and joy in daily life.
Create a Baseline - You can’t manage what you can’t measure. You’ll create your own baseline for what peace looks like enabling you to determine what enhances it, and what disturbs it.
Improve your wellbeing through living authentically.
Contact Form
Interested in working together?
For a free 45 min consultation, more info or bookings, please fill out some info and we will be in touch shortly.
For a Phone a Friend Request, please click Yes; otherwise click No, or leave blank.
Looking forward to hearing from you!
Stay True!